Yoga
Kundalini Yoga (In-Studio)
Date & time
Sun, Nov 1 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. Week one you could not do it, and now it is your warm-up. Show-off.
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