Yoga
Sacred Heat: An 8/8 Lion's Gate Kundalini Activation
Joy of Yoga★ 5.0 (193)
St. Louis
Sat, Aug 8 at 12:00 PM
YogaMulti-week course
The Elements: A 5-Part Kundalini Journey
Date & time
Wed, Aug 12 at 7:30 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. It runs as a series, so it builds week to week. You are on the mat before you have finished deciding whether you wanted to come. You surprise yourself at least once, and that is the part you tell people about later.
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