Yoga
Steady & Focused Flow (In-Studio)
Date & time
Sun, Aug 30 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You will catch yourself practicing it in the kitchen within about three days.
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