Yoga
Steady & Focused Flow (In-Studio)
Date & time
Sun, Sep 27 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence keeps moving, so the only thing left to think about is the next breath. Somewhere around the third pose your to-do list goes quiet and stays there. You will catch yourself practicing it in the kitchen within about three days.
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