Yoga
Kundalini Yoga (In-Studio)
Date & time
Sun, Sep 20 at 1:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. Somewhere around the third pose your to-do list goes quiet and stays there. Week one you could not do it, and now it is your warm-up. Show-off.
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