Yoga
Restore & Relax
Date & time
Wed, Aug 26 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. It clicks somewhere near the end, and that click is why people come back.
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