Yoga
Movement Exploration
Date & time
Fri, Aug 7 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The progress is small and completely undeniable, which is the addictive combination.
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