Yoga
Yin-Restore
Date & time
Fri, Aug 7 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$35
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. The progress is small and completely undeniable, which is the addictive combination.
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