Yoga
Gentle Hatha
Date & time
Wed, Aug 26 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Everything is optional, nothing is a competition, and the hardest instruction is to do less. Somewhere around the third pose your brain stops narrating and just gets on with it. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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