Yoga
Gentle Wall Yoga
Date & time
Wed, Aug 26 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You take it slow and kind, easing into each pose with zero rush and zero ego. At some point you stop performing the pose and just occupy it, and that is when it works. You leave able to do one specific thing you could not do when you walked in.
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