Yoga
Kundalini Yoga: The Yoga of Awareness for All Levels
Date & time
Tue, Aug 25 at 9:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. There is a wobble in every balance and a small victory the moment you stop fighting it. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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