Yoga
Movement, Intent + Breathwork w. Mike in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Fri, Aug 7 at 6:30 PM
Yoga
Intro to Ashtanga
Date & time
Tue, Aug 11 at 5:00 PM
Duration
1 hr
Difficulty
Beginner
Price
$22
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. It gets easier the second you stop trying to look good doing it. You will be better at it leaving than arriving, which is all you can ask.
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