Yoga
Movement, Intent + Breathwork w. Mike in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Fri, Aug 7 at 6:30 PM
Yoga
Transformational Hatha Yoga
Date & time
Sun, Aug 9 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$22
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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