Yoga
Movement, Intent + Breathwork w. Mike in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Fri, Aug 7 at 6:30 PM
Yoga
Foundations of Flow: In Studio
Date & time
Tue, Aug 11 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
Nothing is assumed and nothing is rushed, and questions are the point rather than an interruption. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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