Yoga
Movement, Intent + Breathwork w. Mike in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Fri, Aug 7 at 6:30 PM
Yoga
Mobility Lab: Prop Supported Class
Date & time
Wed, Aug 12 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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