Yoga
Movement, Intent + Breathwork w. Mike in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Fri, Aug 7 at 6:30 PM
Yoga
Energizing Flow
Date & time
Tue, Aug 11 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$22
About this class
You are moving continuously, which leaves no room for the mental to-do list. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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