Yoga
Telegraph - Tuesday Night Flow
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Tue, Aug 11 at 6:15 PM
Yoga
Telegraph - Postnatal Yoga
Date & time
Wed, Aug 12 at 10:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. Breath first, then movement, then the good kind of quiet at the end. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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