Dance
Soul Sister Dance Circle with Lacou, Lily and Alicia
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Fri, Aug 7 at 8:00 PM
Yoga
Telegraph - Community Classes (Vinyasa)
Date & time
Tue, Aug 11 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath is the metronome, and the moment it goes ragged is the moment to back off. You link one pose to the next until the sequence carries you and you stop counting. It ends before you want it to, which is the correct length for anything.
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