Dance
Soul Sister Dance Circle with Lacou, Lily and Alicia
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Fri, Aug 7 at 8:00 PM
Yoga
Telegraph - Mindful Flow
Date & time
Sat, Aug 8 at 10:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
You move with your breath from the first pose to the last, and somewhere in the middle it stops feeling like effort. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. The hardest part really was just walking in the first time.
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