YogaMulti-week course
Friday Night Healing Series: Herbal Allies for Sleep
Date & time
Fri, Aug 7 at 7:00 PM
Duration
1.5 hrs
Difficulty
All Levels
Price
$35
About this class
At some point you stop performing the pose and just occupy it, and that is when it works. It runs as a series, so it builds week to week. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. The hardest part really was just walking in the first time.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.