Yoga
Friday Night Healing Series: Herbal Allies for Sleep
Indigo Yoga Studio★ 4.9 (27)
Walnut Creek
Fri, Aug 7 at 7:00 PM
Yoga
Yin Yoga
Date & time
Sun, Aug 9 at 5:00 PM
Duration
1.5 hrs
Difficulty
All Levels
Price
$35
About this class
Props, blankets, and holds measured in minutes rather than in breaths. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. Your legs will file a complaint on the stairs later, and you will not regret it.
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