Yoga
Telegraph - Tuesday Night Flow
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Tue, Aug 11 at 6:15 PM
Yoga
Telegraph - Satya - Embodied Flow
Date & time
Tue, Aug 11 at 7:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
You are warm by the fifth pose and you stay warm until the last one. It is equal parts workout and reset button, and the reset is the sneaky-good part. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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