Yoga
Telegraph - Tuesday Night Flow
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Tue, Aug 11 at 6:15 PM
Yoga
Telegraph - Yoga Sculpt
Date & time
Tue, Aug 11 at 8:30 AM
Duration
50 min
Difficulty
All Levels
Price
$30
About this class
Weights, or your own bodyweight held long enough to feel like weights. Usually both. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. There is a specific smugness to finally getting it, and you are about to earn it.
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