Yoga
Telegraph - Tuesday Night Flow
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Tue, Aug 11 at 6:15 PM
Yoga
Telegraph - Tantra Flow
Date & time
Tue, Aug 11 at 9:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. Breath first, then movement, then the good kind of quiet at the end. Your body is tired, your head is clear, and that trade always feels worth it.
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