Yoga
Telegraph - Tuesday Night Flow
Green Yogi - Elmwood★ 4.9 (43)
Berkeley · Elmwood
Tue, Aug 11 at 6:15 PM
Yoga
Nervous System Reset: Stress Relief for Mind & Body
Date & time
Fri, Dec 11 at 6:30 PM
Duration
2 hrs
Difficulty
All Levels
About this class
The teacher adjusts one small thing about your stance and the whole pose clicks into place. You hold that pose a beat longer than feels reasonable, and somehow it works. You leave warm, grinning, and a little bit hooked.
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