Yoga
Free Community Kundalini Class
Flow Yoga - South Austin (S Lamar Blvd)★ 4.9 (697)
Austin · South Austin
Wed, Aug 12 at 5:00 PM
Yoga
Ashtanga
Date & time
Fri, Sep 11 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. There is a wobble in every balance and a small victory the moment you stop fighting it. You walk out taller, calmer, and quietly certain you will be back next week.
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