Yoga
Vinyasa (Not Hot)
Date & time
Wed, Aug 12 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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