Yoga
Free Community Kundalini Class
Flow Yoga - South Austin (S Lamar Blvd)ā 4.9 (697)
Austin Ā· South Austin
Wed, Aug 12 at 5:00 PM
Yoga
Flow + Chill
Date & time
Mon, Aug 24 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence is familiar enough by the third round that you stop listening for the cue. The hard part is not the shape, it is staying in it one breath longer than you meant to. You walk out taller, calmer, and quietly certain you will be back next week.
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