Yoga
Free Community Kundalini Class
Flow Yoga - South Austin (S Lamar Blvd)★ 4.9 (697)
Austin · South Austin
Wed, Aug 12 at 5:00 PM
Yoga
Sunrise Flow
Date & time
Mon, Aug 24 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The sequence repeats, and the second time through your body has already learned something. You go home tired in the good way and quietly pleased with yourself.
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