Yoga
Free Community Kundalini Class
Flow Yoga - South Austin (S Lamar Blvd)★ 4.9 (697)
Austin · South Austin
Wed, Aug 12 at 5:00 PM
Yoga
Vinyasa
Date & time
Mon, Aug 24 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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