Yoga
Yin
Flow Yoga - South Austin (S Lamar Blvd)★ 4.9 (697)
Austin · South Austin
Tue, Aug 11 at 10:30 AM
Yoga
New Moon Sound Bath
Date & time
Fri, Aug 14 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. You hold a shape that felt impossible on week one and barely notice you are doing it now. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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