Yoga
Vinyasa
Flow Yoga - South Austin (S Lamar Blvd)★ 4.9 (697)
Austin · South Austin
Sat, Aug 8 at 10:30 AM
Yoga
Yin
Date & time
Tue, Aug 11 at 10:30 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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