Yoga
Vinyasa
Flow Yoga - South Austin (S Lamar Blvd)★ 4.9 (697)
Austin · South Austin
Sat, Aug 8 at 10:30 AM
Meditation
Sound + Meditation
Date & time
Mon, Aug 10 at 12:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You sit, you breathe, and the noise in your head turns itself down one notch at a time. Sitting still turns out to be a skill, and the first ten minutes are honest about that. The progress is small and completely undeniable, which is the addictive combination.
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