Meditation
Breath and Meditation
Flow Yoga - South Austin (S Congress Ave)★ 4.9 (46)
Austin · South Austin
Sun, Aug 9 at 12:00 PM
Yoga
Rest & Reset
Date & time
Sun, Aug 9 at 7:00 PM
Duration
1.5 hrs
Difficulty
All Levels
About this class
Some poses feel great right away, some take a few tries, and both count as a win. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You leave with one thing that finally clicked, and you will be chasing the next one all week.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.