Yoga
Flow
Flow Yoga - South Austin (S Congress Ave)★ 4.9 (46)
Austin · South Austin
Sat, Aug 8 at 9:00 AM
Yoga
F.I.T. Lower Body
Date & time
Mon, Aug 10 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Somewhere around the third pose your brain stops narrating and just gets on with it. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave with sore muscles you are weirdly proud of.
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