Yoga
Candlelight Slow Flow
Black Swan Yoga Austin - Garden Ridge★ 4.8 (84)
Round Rock · Garden Ridge
Fri, Aug 7 at 7:00 PM
Yoga
Sunday Soothies - Slow Flow
Black Swan Yoga Austin - Garden Ridge★ 4.8 (84)
Round Rock, TX · Garden Ridge
Date & time
Sun, Aug 9 at 1:15 PM
Duration
45 min
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Breath first, then movement, then the good kind of quiet at the end. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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