Yoga
Slow Flow + Meditation
Black Swan Yoga Austin - East Cesar Chavez★ 4.5 (76)
Austin · East Cesar Chavez
Sun, Aug 9 at 2:30 PM
Yoga
Sweaty Church
Black Swan Yoga Austin - East Cesar Chavez★ 4.5 (76)
Austin, TX · East Cesar Chavez
Date & time
Sun, Aug 9 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Your breath gets slower without you deciding to slow it, which is most of the point. The first attempt is clumsy on purpose, because that is how the correction lands. By the end it feels less like thinking and more like moving.
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