Yoga
Power Flow Yoga
Date & time
Tue, Aug 11 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You will catch yourself practicing it in the kitchen later. Everyone does.
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