Yoga
Easy Does It: Beginner/Gentle Yoga
Date & time
Sat, Aug 8 at 11:00 AM
Duration
1 hr 15 min
Difficulty
Beginner
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Holding still turns out to be the hard part, which nobody warns you about beforehand. Expect to wobble, laugh, and finish steadier than you started.
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