Yoga
Candlelight Gentle Yoga
Date & time
Mon, Aug 10 at 7:30 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The lights stay off and the room goes quiet, which changes the practice more than it sounds like it would. Balance arrives, leaves, and comes back, all within the same pose. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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