Yoga
Community Yoga - Slow Flow
Date & time
Mon, Aug 10 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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