Yoga
Sacred Heat: An 8/8 Lion's Gate Kundalini Activation
Joy of Yoga★ 5.0 (193)
St. Louis
Sat, Aug 8 at 12:00 PM
Yoga
Yoga, Qigong & Somatic Therapies (In-Studio Only)
Date & time
Tue, Oct 13 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. You work harder than a stretch and softer than a workout, and both halves feel earned. Your legs will file a complaint on the stairs later, and you will not regret it.
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