Yoga
Sacred Heat: An 8/8 Lion's Gate Kundalini Activation
Joy of Yoga★ 5.0 (193)
St. Louis
Sat, Aug 8 at 12:00 PM
Yoga
New Weekly Class! Journey into Stillness: Deep Stretch & Sound
Date & time
Mon, Sep 21 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly and leave moving easier than you have in weeks. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. It clicks somewhere near the end, and that click is why people come back.
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