Yoga
Sacred Heat: An 8/8 Lion's Gate Kundalini Activation
Joy of Yoga★ 5.0 (193)
St. Louis
Sat, Aug 8 at 12:00 PM
Yoga
Restorative Yoga (In Studio) - Fri
Date & time
Fri, Sep 4 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You link one pose to the next until the sequence carries you and you stop counting. There is a specific smugness to finally getting it, and you are about to earn it.
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