Yoga
Sacred Heat: An 8/8 Lion's Gate Kundalini Activation
Joy of Yoga★ 5.0 (193)
St. Louis
Sat, Aug 8 at 12:00 PM
Yoga
Embrace the Magic of Sound and the Fall Equinox
Date & time
Sat, Sep 19 at 5:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
Breathe, bend, wobble, laugh, repeat. That is the whole recipe and it works. You follow along, get corrected, try again, and feel the movement start to click somewhere in your body. Your body is tired, your head is clear, and that trade always feels worth it.
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