Yoga
Power Vinyasa Flow All Levels
Date & time
Tue, Aug 11 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. You wobble out of a balance, get back in, and nobody so much as glances over. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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