Yoga
Yin Yoga for Rest - Winding-Down for the Evening
Date & time
Mon, Aug 10 at 7:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Nobody is watching your wobble, they are all busy having their own. You go home tired in the good way and quietly pleased with yourself.
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