Yoga
Gentle Rise Vinyasa
Date & time
Sun, Aug 9 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You take it slow and kind, easing into each pose with zero rush and zero ego. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. Expect to wobble, laugh, and finish steadier than you started.
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