Yoga
Warm Yin Stretch
Date & time
Fri, Sep 4 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. The last five minutes are the ones you would skip and the ones you actually needed. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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