Yoga
Yin Stretch
Date & time
Wed, Aug 26 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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